GR is combining biology and software to help people eat and live better. Each of us has a unique food fingerprint which we can access via our own glucose response to food and exercise. This helps us understand the impact of food upon us. GR is building a system for measuring and predicting your metabolic responses to the food you eat and the exercise you take. It is a personalised intelligence system based on you as an individual. This will help you improve your quality of life, health and fitness. Diets are top-down – they are based on what someone has decided is good for you who has never met you. They are hard to stick to and may inadvertently take away some of the things you like, enjoy and are good for you. With GR’s system, you can stick closer to what suits you and your own biology with personal evidence and decision support. We call that an intelligent system, allowing you to lead your best life.